Vegan Whipped Cream
Aquafaba looks like dirty bath water and smells like cat food. And yet this simple recipe turns it into delicious marshmallowy whipped cream!
Ingredients
- 1/2 cup aquafaba liquid from one can of chickpeas
- 1/4 cup icing sugar
- 1/2 tsp vanilla extract
- 1 pinch cream of tartar
Instructions
- Add all ingredients to a bowl large enough to hold about 4 cups of liquid.
- Use a handheld beater or standing mixer to whip the contents of the bowl until it looks like marshmallow, and holds stiff peaks - this usually takes 10 to 15 minutes. When you tilt the bowl on its side the contents shouldn't move.
- Use wherever you would use whipped cream!
Nutrition
Calories: 12kcalCarbohydrates: 2.8gProtein: 0.1gFat: 0.02gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 0.4mgPotassium: 5.5mgFiber: 0.01gSugar: 2.6gCalcium: 0.8mgIron: 0.05mg
Gabrielle is an evidence-based vegan coach who believes that health transformation begins when you switch to a plant-based diet. Her mission is to help midlife women eat in alignment with who they are and what they value so that they can lead a happier, healthier and more fulfilling life.
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