Spicy Edamame Dressing
It's so difficult to find a good salad dressing! It's like they're always full of oil and other unhealthy ingredients, which is why I've created this beautiful zingy dressing. It's whole food plant-based and oil-free, and filled with healthy goodness - and tastes great too!
Equipment
Ingredients
- 2 cloves garlic
- 1 - 2 jalapeno chilli depending on desired spice
- 1 cup edamame frozen and shelled
- 1/4 cup fresh coriander
- 2 Tbsp hemp seeds
- 2 Tbsp lime juice
- 1 Tbsp apple cider vinegar
- 1 cup soy milk
- 1 tsp salt
- 1 1/2 tsp onion powder
Instructions
- Get the ingredients together.
- Add everything to a blender and blend until creamy and smooth.
- Use as a zingy salad dressing. Enjoy!
Nutrition
Calories: 64kcalCarbohydrates: 4gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 308mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 209IUVitamin C: 9mgCalcium: 63mgIron: 1mg
Photos by Amber Asakura
Gabrielle is an evidence-based vegan coach who believes that health transformation begins when you switch to a plant-based diet. Her mission is to help midlife women eat in alignment with who they are and what they value so that they can lead a happier, healthier and more fulfilling life.
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Written by Gabrielle (hi!), these e-mails will help you on your plant-based journey with useful tips, tricks, facts and inspiration – and perhaps the occasional inappropriate joke thrown in for good measure.
So delicious. I only used one chilli but is definitely going to be a regular in my fridge.