Chocolate Coconut Yogurt
Plant-based food doesn't have to be complex and these days we have conveniences to help save us time in the kitchen. Take this recipe as an example - buy some plain coconut yoghurt, flavour it and you're done. Slap it over granola or fruit salad for breakfast. Add it in place of ice-cream in desserts. Or eat it as a snack, as is!
- Mixing Bowl
- 2 cups Unsweetened Coconut Yogurt
- 1 tsp Vanilla Extract
- 1/4 cup Maple Syrup
- 3 Tbsp Cocoa Powder
- 1 tsp Cinnamon
- 1/3 cup Strawberries sliced
- 1/4 cup Almonds chopped
- In a bowl, combine the coconut yogurt, vanilla extract, maple syrup, cocoa powder and cinnamon. Whisk together until evenly combined.
- Divide evenly into bowls and top with strawberries and almonds. Enjoy!
Calories: 197kcalCarbohydrates: 30gProtein: 6gFat: 7gSaturated Fat: 1gTrans Fat: 1gSodium: 18mgPotassium: 187mgFiber: 3gSugar: 19gVitamin A: 3IUVitamin C: 22mgCalcium: 207mgIron: 1mg
Photos by Amber Asakura
Gabrielle is a Nutritional Coach, Cooking Teacher and Mama of Five. Her mission is to help and inspire women to create a life of optimal health by transitioning to a plant-based lifestyle. She currently lives in sunny Queensland, Australia with her ‘Beardo’, five skallywags and adorable rescue dog, Lolly.
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Written by Gabrielle (hi!), these e-mails will help you on your plant-based journey with useful tips, tricks, facts and inspiration – and perhaps the occasional inappropriate joke thrown in for good measure.