Taking charge of your health can feel exciting, overwhelming and terrifying – sometimes all at the same time! The only way over is through. Let’s do this!
Create Unstoppable Energy And Health With My Programs
Your first step! Go from plant-curious to confident vegan in 8 easy weeks. Learn everything you need to know to thrive as a vegan while you eat from my meal plans.
If you’ve ever felt the calling towards a vegan lifestyle, this is how to KNOW you are doing it right.
Return To Health
My signature program that will change your life! This is an evidence-based 8 week protocol for losing weight, lowering LDL cholesterol, and reducing blood pressure and blood sugar levels.
I teach you my proven blueprint for bringing your health back from the brink by eating whole, plant-based foods and I show you how to maintain it as a lifestyle beyond the program.
Monthly resources to uplevel your health and life. Flourish is a subscription based membership and each month you’ll receive:
- A nutritionally balanced 2-week rotational whole, plant-based (no oil) meal plan including shopping list
- A wellness action plan to implement every 4 weeks to enhance and improve a different part of your health and life
- Coaching with me (!) to help you remove any blocks and answer any questions. Plus a growing community of likeminded health enthusiasts