HEALTH PROGRAMS
With over ten years’ experience, we know exactly what it takes to adopt a healthy plant-based lifestyle. We’ve helped many people like you, and we can help you too.
OUR APPROACH TO SUCCESSFUL CHANGE
Our health programs are ‘evidence-based’ which means we look to science to determine the best path to health.
We understand how difficult it can be to make lifestyle changes stick, which is why our packages support all aspects of holistic change including nutritional tools, blood testing/analysis, NLP, hypnotherapy and coaching.
NUTRITIONAL TOOLS
DONE-FOR-YOU MEAL PLANS
We take the effort out of wondering what to eat with our meal plans that are tailored to suit your preferences and health goals. Our delicious meal plans come with a printable shopping list so you know exactly what to buy week to week.
HEALTH METRICS
BLOOD TESTING & ANALYTICS
Health data is a great way to better understand the state of your health prior to making changes and later, as you progress. Metrics can be hugely motivational and insightful and gives you specific feedback on exactly what your body needs.
MENTAL STRENGTH
NLP & HYPNOTHERAPY
The difference between wanting to change and actual change often comes back to what’s lurking in the subconscious mind. Through powerful NLP and hypnosis techniques, we will help you align your beliefs, motivations and actions.
BEHAVIOUR CHANGE
INDIVIDUAL COACHING
Coaching is a key tool to help you move from theory to practice, from knowing to doing. We will encourage you, challenge you, and empower you as you step further into your ideal self moving from a life by default to a life by design.
HERE’s WHERE WE WILL START
Plant Body Solution offers a Lifestyle Health Assessment (LHA) to give you step-by-step information for powerful lifestyle change.
Each LHA consists of a free 30 minute call in which we evaluate your current situation and produce a detailed checklist. The checklist is your personalised, actionable roadmap to transform your health and change your life.
We believe that everyone should have the opportunity to experience optimal health regardless of age, gender or financial position which is why the LHA is 100% free, and without obligation.
You have impacted my life in such a BIG way – health-wise and emotionally 
JACQUELINE CLUETT
THE BODY CAN RESTORE BALANCE. IT’S NEVER TOO LATE.
I don’t know if you realise this but you have changed my life and I am healthier, fitter and a better person because you came into my life. Thank you.
LARA DEGASPERI
Meet GABRIELLE
Over 15 years ago, I switched my farmer’s diet for a plant-based lifestyle and dropped a tonne of weight, spiked my energy levels and cured a raft of health problems associated with eating animal foods.
While working for a global weight-loss organisation, I became certified in plant-based nutrition and holistic health coaching. I then opened my own coaching practice but I noticed that some clients weren’t getting results even though I had given them all of the practical information and tools for success.
It took me some time to realise that I was offering a Band-Aid solution instead of helping clients identify and eliminate the root cause of their problem.
That’s when I enrolled in further education to become a Master Practitioner of Neuro Linguistic Programming, Time Line Therapy™ and Hypnotherapy. Then finally, I certified as a Weight-Loss and Quit Smoking Specialist.
Plant Body Solution provides a robust and holistic approach to body healing and uses science-based modalities proven in their efficacy.
I can’t wait for you to join our family of success!
IF YOU’RE WAITING FOR A SIGN, THIS IS IT
Book your Lifestyle Health Assessment. It’s free!
I lost 29kgs working together and went from a tight fitting size 22 to a size 12. Thank you so much Gabrielle!
MEL SEDGWICK
Disclaimer: The information provided in our health programs is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in our programs and on our website should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided on our website or in our programs.