The Food: Light Meals

All recipes are all 100% plant-based with a new one uploaded each week. If something catches your eye, give it a go! It may just become a favourite.

Show AllBreakfast • Light Meals • Main MealsDessertsSnacks

Vegan Cobb Salad with "Hard-boiled Eggs"

Protein-packed and fully vegan, this Cobb salad is loaded with texture and flavour – sharp dressing, crunchy lettuce, smoky coconut…

Purple Cauliflower & Roasted Garlic Soup

Ever eaten a soup that looked like blueberries? This roasted garlic cauliflower soup is made with a purple cauliflower and…

Tofucado Grilled Sandwich

This delicious tofu & avocado sandwich is so quick and easy to make, yet incredibly yummy and healthy. One of…

Spicy Vegan Breakfast Burrito

Forget artery clogging bacon and eggs for breakfast. Try these vegan breakfast burritos instead. They include an eggy tofu scramble,…

Mango, Millet & Macadamia Salad

This salad is a super healthy explosion of flavour, and will show you how to finally ENJOY eating kale! It…

Sweet Potato & Buckwheat Salad

This plate of goodness makes the perfect light lunch. It's highly nutritious to keep you going and you can prepare…

Broccoli Salad with Tempeh Bacon Bites

This broccoli salad recipe is the best! It’s healthy, too, thanks to the delicious oil-free mayo and protein pop of…

Satay Quinoa Salad

This lovely salad is bright and flavourful, and has the added deliciousness of a gooey satay sauce. If you're looking…

Sesame Soba Noodle Salad

This colourful sesame soba noodle salad is packed with complete protein and quick and easy to make. The only downside…

Eggless Egg Salad

Eggless Egg Salad is great if you're hankering for a plant-based eggy fix - this creamy, gooey, crunchy dish is…

Chipotle Beans

I grew up with beans on toast as a staple, and would have swooned at this fancy rendition. These Chipotle…

Loaded TLT Sandwich

This modern take on the classic B.L.T. uses protein-packed tempeh as a vegan substitute for bacon. This loaded TLT sandwich is…

Tofu Banh Mi

Possibly the best sandwich on the planet, I love love love banh mi! Quick and easy to make I'm sure…

Falafel Tahini Salad

This vibrant salad is super easy to make, and loaded with low GI goodness sure to keep you feeling energized…